News and Updates from Fung Loy Kok Taoist Tai Chi® Canada

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Mah-jong Comes to Stratford Branch

mah-jongg or mah-jong noun 1. A game of Chinese origin usually played by four persons with 144 domino-like pieces or tiles marked in suits, counters, and dice, the object being to build a winning combination of pieces.     After a busy summer we finally settled down to learn and play Mah-jong. Two participants, one of whom learned the … Read more…

Sugar shack construction has begun! 0

Sugar shack construction has begun!

Exciting news! The sugar shack construction has begun in the maple forest at the International Centre. All interested craftsmen/women are welcome to come and help out when you can 🙂 Please … Read more…

Tai Chi & Psychotherapy for Better Sleep and More 0

Tai Chi & Psychotherapy for Better Sleep and More

Poor sleep is associated with increased inflammation, which may contribute to heart disease and a variety of other ailments. A new study has shown that cognitive behavioral therapy and tai … Read more…

Tai Chi Effective Physiotherapy for Knees 0

Tai Chi Effective Physiotherapy for Knees

Both Tai Chi and physical therapy positively impact pain, function and other symptoms of knee osteoarthritis — making Tai Chi a viable treatment alternative for people suffering with the degenerative … Read more…