After participating in the recent Health Recovery and Summer Tai Chi workshops, back to back, all I can say is WOW I did it! I am surprised that I could do so much tai chi and still want more as the workshop came to an end.
The encouragement and gentle guidance I got from the instructors and group leaders really helped me to do more than I thought possible. Simple adjustments can make a big difference. I look forward to doing more workshops at the International Centre, Orangeville. It is the perfect getaway – fun, interesting, challenging, good food, while sharing all this with people from different parts of the world. Can’t improve on that! Thank you everyone for a wonderful two weeks. I feel stronger for doing it.
Michele Russel, Victoria, BC