Weekend Retreat at the Ottawa Branch Centre

Over a hundred participants gathered at the Ottawa Branch Centre on the weekend of September 21 & 22 to deepen our understanding of the Taoist Tai Chi® arts.

Throughout our work on tor yus and dan yus, and in the set, we were encouraged to recognize how we felt. The program leader reminded us that feeling is the landscape, it tells us where we are, while specific instructions are the signposts so we know how to get there again.

 

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