Release of Stress, Peace and Ease through Practice
I have become more interested in the internal alchemy and have been reading The Path of Dual Cultivation. I am noticing the feelings in my body, the release of stress, and allowing things to come to me without expectation.
-Pearl, British Columbia
I have a mood disorder for which I take medication. I find that Taoist Tai Chi® practice acts like a supplementary source for the hormone I lack. It helps me find peace and ease of mind in my life.
-Mary, British Columbia