On the weekend of November 7th and 8th, the Vancouver Branch was pleased to host a National Program led by John Balinski from the Central Region. Over 120 participants learned to relax while focusing, while practicing brush knees and step back to ward off monkey. There were very rich discussions about our culture and history, and how we share these precious gifts. We were reminded about the value in service to others, and that our training develops both our body and our mind. We look outward, from the heart.
It was a very good workshop, and we were all happy and tired at the end, with plenty of things to work on. Thanks, John!