Participants attending the five-day International Program held last week at the International Center in Florida enjoyed the beautiful sunshine and pleasant weather.
Participants working in small groups discovered the circle in the square doing dan yus. The balance of palms pushing out and relaxed dropping opened the pelvic floor. They were given a special treat on Friday: everyone walked to Main Street for the Farmer’s Market, shopping and ice cream after all the hard work.
The kitchen team and volunteers from the Dunedin center all had a wonderful time taking good care of the participants.