Day Four of International Training Program in Madrid, Spain
After having explained the equivalent principles of chanting and tai chi, we held a chanting session. Joé Thibault explored deepy the soft focus of tai chi, with progressive and elastic transitions. She focused on maximizing the expansion and relaxation in every movement without forgetting the intention in the hands and feet until finalizing each of the movements of the table.
We finished the day sharing our thoughts of the Taoist Tai Chi® arts.