CIT Week 2019: Heart Intention

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Day 3’s evening discussion went deep into the Heart intention.

During day 4 of our Taoist Tai Chi®️ arts week, we explored another layer of our training when we put the Dan-yu and the Tor-yu into Flying at a Slant, the Snake, and the Step Up to Form Seven Stars.

The group was also asked to use our intention to expand, contract, and turn continuously throughout the whole Set. During breaks participants eagerly embraced the sun, and applied their Dan-yu and Tor-yu while doing everyday tasks. 

Thursday evening the Samba band gave us a taste of what’s to come with the 50th Anniversary celebrations in Dunedin, Florida in 2020. The program participants were roused to their feet, using their spines to dance and clap to the beat.

As mentioned in Day 1’s post, “It’s not what we do, it’s how we do it; intention is everything.”

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