Beginning Sundays: An Intro to the Taoist Tai Chi® Arts

The Toronto East location at Gerrard Street of the Fung Loy Kok Institute of Taoism’s Toronto Branch is experimenting with Beginning Sundays instead of a Beginning weekend. Our introduction to the Taoist Tai Chi® arts started on Sunday, February 23 and ended on Sunday, March 8.

We’re also trying out a new format to promote and share the event, utilizing our social media presence through “digital word of mouth.”

New and existing participants enjoyed a 3-hour session of Taoist Tai Chi® practice each week.  Participants learned some of the fundamental principles such as weight shifting, balance, and proper body alignment.

Information about the organization, our aims and objectives, and personal stories about experiences with the Taoist Tai Chi® arts were shared, along with the physical movements.

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